Check in || #dailyinspirations
Pause, breathe and feel into the world around you.
Check in with yourself.
How is your body feeling?
What emotions are coming up?
Have you been taking care of yourself?
As we are coming off the holidays, getting back into work/school groove and settling into the new remember to slow down. We’re about 11 days into the new year and finally adjusting to Winter. Make space to just be. Align your body with the season and rest. Happy Friday babes!